Meditation Retreat Toronto | Silva Method Canada

Learn how to create an extraordinary life.


Create The Life You Desire. Period.

More than 6 million people including athletes, doctors, mothers, entrepreneurs in 121 countries, have transformed their lives through the Silva Method 4 Day Immersion Program.  Here’s what it can do for you:

1. Transform Chaos Into Flow
Everyone has stress.  That’s unavoidable, but you can learn to deal with it in a constructive way.  Silva gives you the tools to transform stress into clarity, creativity, and even relaxation.  One of the first things you will learn is how to meditate and reduce your stress.
2. Think Positive = Be Happy
Psychologist Dr. James Motif of Australia’s Hope University, a graduate of the Silva Method, found that it led to an increase in adherence to moral and ethical standards, positive attitudes toward family members, and better social self-image. He also found that it improved positive self image.
In another study conducted in San Antonio, Texas, Dr. George Desau found that the Silva Method curriculum, helped prevent shyness, boosted ego strength as well as increasing trust and cooperation among students. He also found that practicing the techniques led to greater self-assurance and warm-heartedness.  Transform the incessant negative inner voice into a positive, supportive thinking habit. The greatest power is present in each and everyone one of us – our minds.
3. Invigorate Mind Body Healing
 Jose Silva firmly believed that the mind is the driving force behind ALL healing.
For example, the late   Dr.O.Carl Simonton, a world-renowned oncologist and cancer therapy researcher, founded the Simonton Center, described the Silva Method as one of the  “most powerful single tools” that he can offer his patients. But how does it work?
Our bodies are ‘wired’ to self-heal. However, there are numerous subconscious ‘programs’, Jose Silva’s term for deeply ingrained beliefs, which are blocking this natural process. In the Silva Life System you will learn a variety of mental visualization methods designed to accelerate mind-body healing and releaser the blocks hindering one’s natural capacity for physical and emotional healing.   Take control of your health! With the Silva Method.
4. Boost Creativity

Creativity is not just for artists—it’s a resourceful state of mind that leads to success. Studies show that creativity is enhanced when functioning at the alpha level. Experiencing the Silva Life System will teach you to enter the alpha level at will and then to use your creative mind to help you find solutions and let inspiration flow.

  • “Mental discipline and creative visualization are what’s behind the power of the Silva Method,” says Richard Bach, best-selling author of Jonathan Livingston Seagull.
  • Bandleader, Doc Severinsen, who has composed music while at his alpha level, claimed that it helped him connect better with his own spiritual life, and in doing so he became a much better person.
  • World-renowned sculptor, Harry Jackson, said it brought him the peace of mind he had been searching for.


5. Achieve Powerful Goals
The Silva Life System is more than a motivational self-help course. Face it! The typical self-help courses leave you on a high for a few days, but people often revert to their old ways after several weeks. Not so with Silva. Silva gives you more than inspiration; it gives you tools for daily living. Studies have shown that the Silva students become permanently more self-assured and positive. They think bigger, set higher goals, and seek to achieve things that contribute to humanity. Whether you’re 12 years old or 80, as a Silva student you will learn to embrace the desire to do more with your life!The Silva Method is a course in manifestation.
6. Mental Training and Performance Enhancement

So often, being a high performer is what it takes to thrive in today’s fast paced world.Dr. Charles Garfield, former NASA researcher and current president of The Performance-Science Institute in Berkeley, California, reveals startling information on how mental training can increase performance.The study examined the effect of mental training, including visualization, on four groups of world-class athletes just prior to the 1980 Olympics in Lake Placid, New York. The four groups of elite athletes were divided as follows:

  • Group 1: did 100% physical training.
  • Group 2: did 75% physical training, 25% mental training.
  • Group 3: did 50% physical training, 50% mental training.
  • Group 4: did 25% physical training, 75% mental training.

The results were astonishing. What the researchers found was that group 4—the group with the most mental training—had shown significantly greater improvement than group 3, 2 and 1.

Garfield said, “Use of this skill substantially increases the effectiveness of goal-setting, which up until then had been little more than a dull listing procedure.” Learn how to improve every aspect of your life, through mental creativity and less physical activity. In life, relationships, health and career.

7. Sleep Soundly and Wake-up Energized
According to the Center for Disease Control and Prevention, “Insufficient sleep is a public health epidemic.” They attribute lack of sleep to car accidents, industrial disasters, medical errors, and more. Over 23% of those with sleeping problems attribute the issue to excessive mental chatter over past, present and even future events.
The Silva Method gives you the techniques to help you fall asleep quickly and sleep deeply through the night without the use of medication. Silva teaches you to “command” your mind to let you fall asleep when you choose to.
You also learn to set your internal clock to be able to wake up anytime—without the use of an alarm clock. This is crucial because your body naturally attunes to your sleep cycles and allows you to wake up rested. Imagine how much more productive and energized you will be when you can depend on having a good night’s rest.[/expand]
8. Use the Power of Dreams
The inventor Elias Howe got a revelation on how to improve the sewing machine through a dream. Paul McCartney came up with the song “Yesterday” in a dream. The structure of the Carbon-6 molecule was discovered through a dream.
You too can use your dreams to help boost your problem-solving abilities, creativity, and inspiration.
9. Enhancing Your Intuition

The Only Thing Standing Between You And Total Intuitive Living Is The Resistance Within Your Mind

Remove this resistance, and you enter a higher level of decision making. Silva calls it: intuitive living—the secret key to your success. Think about it! Behind any success story, there’s that lucky hunch or an amazing coincidence. This “inner knowing” is the guiding force that will lead you through life without missing a step. You can avoid the agony of indecision, worry, and fear.

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Our Seminar Events

The Silva Method in Toronto
4 Day Immersion Workshop
April 2019: 6,7,13 & 14


Venue: 747 St. Clair Ave West Toronto, ON

Immerse yourself in the power of the Silva Method 4 day immersion program.

You will learn the powerful dynamic meditation taught by Jose Silva to master your mind and heal your body. Benefits include overcoming stress, use dreams to solve problems, improve your memory, manifest your goals without stress, improve your grades at all levels of education, manage discomfort and pain, go to sleep without the use of drugs, improve your relationships, live more lovingly, communicate with pets and and children solely with your mind.

You will also develop your intuition to make better decisions faster, find your purpose, develop spiritually and improve your relationships and heal old wounds.

4 Day Immersion Workshop
Apr 6,7,13 & 14,


Venue: 747 St. Clair Ave West Toronto, ON

The first weekend also called the Silva Life System will teach you how to master yourself.

You will learn the techniques to master your mind and body. The techniques help you to overcome stress, use your dreams to solve problems, improve your memory, manifest your goals without stress; improve your grades at all levels of education, manage discomfort and pain, go to sleep without the use of drugs, improve your relationships, live more lovingly, find lost items and enhance the use of your intuition.

The second weekend of the program is a truly life-changing experience.

During these two days you will develop your intuition to make better decisions, make decisions faster even without all the information, solve problems creatively, find inspiration, develop spiritually; learn how to help your family and friends, improve your abilities to better communicate with children and pets whether a dog, a cat or a horse; learn how to manifest for yourself and heal old wounds. It is the key to find your life’s purpose.